Two energies, one workshop.

Beautiful friends,

The planetary transits right now are so very intense for me.  I wonder if you are feeling them, too.  Yesterday (Sunday), I slept until 1:30 pm and then went back to bed from 3:30 pm – 7 pm.  I am in awe of my ability to sleep.  Are you feeling this pull to the netherworld of dreamland as well?  There is so much Neptune flying around.  When I think of Neptune I think depths of the seas, unknown places, spaciness, deep waters, cloudiness, dreaminess, confusion and fogginess.  This, too, shall pass, but I am not clear on when!  It is so helpful for me during this time to again and again be drawn back to either teaching or practicing asana and pranayama.  It helps me to get back into my body for a bit and to witness others being in their bodies.

I invite you to care for yourself in this way as well, if you are available on Wednesday night, June 10th.  I am so grateful for my precious Scorpio friend, Sally Miller (http://sallymilleryoga.com).  She will travel to teach with me THIS Wednesday night in Fort Washington, PA.  I will teach for the first hour of the two hour workshop (6 pm – 8 pm).  Expect warming, fiery and flowing vinyasa as well as opera and glitter <3.  The second hour of this workshop will be led by Sally.  It will be Yin yoga, which means a surrendering energy and a letting go.  When I listen to Sally teach I feel as though my inner world has received a refreshing and a cleansing.

The workshop is more than half full at this point.  If you would like to attend I invite you sign up in advance at https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=4QTMUTN353XD6

If you have questions, please ask me at nataliasoprano@yahoo.com

If you would like to attend and funds are a challenge, please let me know so that we can work something out ❤

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