Outer Space

Natalie Glitter-blow-sm

My beautiful friends.

I can’t read an astrological chart but I DO read read read and listen to many amazing astrologers.  From what I can gather, there are so many wild transits of the planets in the skies that the astrologers literally cannot remember them all when they are writing/reading their reports.  What this feels like for me here in my physical body is a deep spaced-outedness, coupled with confusion and forgetfulness.  I am grateful to stay incarnate, and am inviting myself to breathe in and breathe out and sleep as much as possible.  I remember that this, too, shall pass.  I have had many uncomfortable and BIG emotions in the past few weeks and have watched several friends going through big challenges.  It has been helpful to remember, as my couples’ therapist says, that “A big emotion is not an emergency.”  Thank goodness!  I am glad to report that, during these swirly sensations, I have been drawn to practice asana and have made several trips to the fantastic Alex Auder’s classes at her studio, MAGU YOGA in Mt. Airy (Philadelphia).  It has been really helpful to be in my body and have my mind occupied with whether or not my right scapula is able to usher my right nipple forward while I invite my right humerus bone to move BACK in space.

If you are available to do so, I invite you to come to one of the following workshops that I am teaching in the next few weeks.  I will talk about these astrological transits and how you/your family/friends might be experiencing them.  I will sing (full body asana!) and bring glitter and we can revel in the fact that we are incarnate in this wild time on Spaceship Earth.  Please please message me if you would like to attend a workshop and if funds are a challenge.  I would love to work with you to figure something out!

Saturday, June 6th, 12-2 pm  at Dana Hot Yoga in Spring House, PA.   http://www.danahotyoga.net/upcoming-events/

Wednesday, June 10th, from 6 pm – 8 pm at SSP Yoga in Fort Washington, PA  http://sspyoga.com/

Friday, June 12th, from 6 pm – 8 pm at Seva Power Yoga in West Chester, PA  http://sevapoweryoga.com/

Saturday, June 13th from 5 pm – 6:30 pm at Laughing Lotus, NYC http://nyc.laughinglotus.com/

Saturday, June 20th, from 1 pm – 3 pm at Bhakti Barn Yoga in Millburn, NJ.  http://www.bhaktibarn.com/

I hope you take amazing care of your beautiful, precious selves.  If you care to write to me, please do at nataliasoprano@yahoo.com.

lovelovelovelove, Natalie